The Medic Talk » Cold http://themedictalk.com Talk About Medical Thu, 03 May 2012 06:07:12 +0000 en hourly 1 http://wordpress.org/?v=3.1.2 How To Cold Relief? http://themedictalk.com/2009/09/15/how-to-cold-relief/ http://themedictalk.com/2009/09/15/how-to-cold-relief/#comments Tue, 15 Sep 2009 15:56:55 +0000 shaffik http://themedictalk.com/?p=610 Cold virus is a common disease that we always get and hearing before. Maybe we have know some simple ways for cold relief. Cold virus is related with Flu. You could get a flu while your have cold virus in your body. You might be prevent with traditional way like drink a hot water, tea or whiskey to relief a cold in your body. But it’s not the perfect ways to relief.

Cold can be separated by the air and a physical communication or contact. It easy to separate to people around you without any notice or physically look. Here the simple way for a cold relief.

1) Do not cover your mouth with your hand while get a cough. Please use a tissue to cover it and throw away to the dustbin ASAP. Tell you friend also if their are cough every time.

2) Wash you hand every time after you cough. Use the hand soap to clean you hand and ensure it really clean for any bacteria leave on your hand

3) Avoid a smoking habit. Smoking habit is really bad for your health. Smoking will take a lower immune system in your body and ingest many toxin inside of your body. It get hard to you for cold relief.

4) Drink a lot of water everyday. It recommended to take 8 glasses of plain water everyday. It will help to flushing your body to the natural level of health.

Follow the this simple tips for your cold relief. It really working and recommended by many doctor out there. :)

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