As women, especially American women, much of our femininity is centered on our breasts. No matter where you look, there are pictures, billboards, commercials, television shows, and movies with women with these beautiful breasts and ample cleavage. The thought of losing one or both breasts, to breast cancer, can be devastating for many of us.

Sure, there’s reconstruction, but will it ever really look the same again? Even if you have reconstruction, you’ll never have sensation there again and, for many of us, that definitely affects our sexuality. I went through two separate mastectomies, for my breast cancer, despite the fact that I wanted them both done at the same time. Two different surgeons told me that wasn’t necessary. They found out, later, that it was, as I had the same breast cancer in both breasts. Through these surgeries, I learned a few things about what to expect, and how to get up and running again, after a mastectomy for breast cancer.

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Breast milk is the best nutrion for the baby. Try to give your baby with breast milk after born. If you can’t breast-feed, or if you choose not to, commercial iron-fortified infant formula is your next-best option. Becareful while choose the baby formula. Not all the baby formula is really suitable with the baby.

Firstly, select a formula with a composition of proteins, sodium, fats and sugars simulating that of breast milk. Read the label careful. if your  baby as diarrhea or gas or seems fussy, he or she may be having trouble digesting cow’s milk, on which most formulas are based. Check out lactose-free formulas, but consult your doctor first.

Decide the best formula that really suitable to your baby. Know that powdered formulas are the cheapest and can be bought in bulk on the other hand, they’re more time-consuming to prepare, since you must mix them with water before feedings.

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Breast cancer is refers to a malignant tumor that has developed from cells in the breast. Usually breast cancer either begins in the cells of the lobules, which are the milk-producing glands, or the ducts, thepassages that drain milk from the lobules to the nipple. Less commonly, breast cancer can begin in the stromal tissues, which include the fatty and fibrous connective tissues of the breast.

Breast cancer is always caused by a genetic abnormality (a “mistake” in the genetic material). However, only 5-10% of cancers are due to an abnormality inherited from your mother or father. About 90% of breast cancers are due to genetic abnormalities that happen as a result of the aging process and the “wear and tear” of life in general.

Risk factors you can control

Weight. Being overweight is associated with increased risk of breast cancer, especially for women after menopause. Fat tissue is the body’s main source of estrogen after menopause, when the ovaries stop producing the hormone. Having more fat tissue means having higher estrogen levels, which can increase breast cancer risk.

Diet. Diet is a suspected risk factor for many types of cancer, including breast cancer, but studies have yet to show for sure which types of foods increase risk. It’s a good idea to restrict sources of red meat and other animal fats (including dairy fat in cheese, milk, and ice cream), because they may contain hormones, other growth factors, antibiotics, and pesticides. Some researchers believe that eating too much cholesterol and other fats are risk factors for cancer, and studies show that eating a lot of red and/or processed meats is associated with a higher risk of breast cancer. A low-fat diet rich in fruits and vegetables is generally recommended.

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