The diet and weight loss industry is swamped with products promising weight loss. When a customer realises that the promises were somewhat unrealistic, they can be very disheartened. This is because there are a variety of products that claim you will see instant results without having to change your lifestyle and diet. Nevertheless, there are a number of weight reduction products that have been found to be highly effective in conjunction with a healthy lifestyle. This type of product will have been subject to rigorous scientific testing to make sure that it is safe for consumption. The Acai berry is one such product that has proven to be very efficient in aiding weight loss and promoting a healthy lifestyle.

One of the principle ways of measuring the amount of antioxidant in foods and therefore the nutritional benefit is referred to as the Oxygen Radical Absorbance Capacity or ORAC. The higher the ORAC score the more beneficial the food will be, boosting general health, along with increasing energy and stamina levels. To put the ORAC score into perspective, one superfood known to us as the common blueberry has a score of around 20. The Acai Berry can clearly be viewed as a superior choice, since recent studies have found that the Acai berry posseses an ORAC score nearer to 167.

(more…)